2011 Class Schedule

CHILDBIRTH CLASS SCHEDULE

 ** Call to set up 4 week classes**

972.231.4616

They begin the 1st Sat. of each month

 

Series 1: Saturday morning

(in session)

  • Jan 8th 10:30-12:30 pm:  Nutrition and exercise for a low risk pregnancy; goals for your birth. 

 

  • Jan. 15th 10:30-12:30 pm:  Pregnancy anatomy and physiology; relaxation and visualization.

 

  • Jan. 22nd 10:30-12:30 pm:  Partners role in birth, hiring a Doula.

 

  •  Jan. 29th 10:30-1 pm: First and second stage of labor; please allow extra time for this class.

 

  • Feb. 5th 10:30-12:30 pm:  First stage review, plan your birth, explore different birth settings and protocol.

 

  •  Feb.12th 10:30-12:30 pm: Complications, intervention, and postpartum preparation.

 

  • Feb.19th10:30-1 pm: First and second stage review; please allow extra time for this class.

 

  •  Feb. 26th 10:30-1 pm: The new family, breastfeeding, adjusting to change, newborn cues.

 

Series 2: Sunday morning

(2 spaces avail)

  • March 6th 10-12 pm:  Nutrition and exercise for a low risk pregnancy; goals for your birth.
  • March 13th 10-12 pm:  Pregnancy anatomy and physiology; relaxation and visualization.

 

  • March 20th 10-12 pm:  Partners role in birth, hiring a Doula.

 

  •  March 27th 10-12:30 pm: First and second stage of labor; please allow extra time for this class.

 

  • April 3rd 10-12 pm:  First stage review, plan your birth, explore different birth settings and protocol.

 

  •  April 10th 10-12 pm: Complications, intervention, and postpartum preparation.

 

  • April 17th10-12:30 pm: First and second stage review; please allow extra time for this class.

 

  •  April 24th 10-12:30 pm: The new family, breastfeeding, adjusting to change, newborn cues.

  

 

 

Series 3: Saturday afternoon condensed class

(3 spaces avail) ** This is a 4 week class**

  • March 5th 2:30-4:30 pm:  Nutrition and exercise for a low risk pregnancy; goals for your birth; Partner’s role.

 

  • March 12th 2:30-5:30 pm: Stages of Labor & comfort measures.

 

  • March 19th 2:30-4:30 pm:  Breastfeeding & stages of labor review.

 

  •  March 26th 2:30-4:30 pm: Your amazing newborn, adjusting to change, & more breastfeeding.

 

Series 4: Saturday morning

(4 space avail)

  • March 12th 10:30-12:30 pm:  Nutrition and exercise for a low risk pregnancy; goals for your birth. 

 

  • March 19th 10:30-12:30 pm:  Pregnancy anatomy and physiology; relaxation and visualization.

 

  • March 26th 10:30-12:30 pm:  Partners role in birth, hiring a Doula.

 

  •  April 2nd 10:30-1 pm: First and second stage of labor; please allow extra time for this class.

 

  • April 9th 10:30-12:30 pm:  First stage review, plan your birth, explore different birth settings and protocol.

 

  •  April 16th 10:30-12:30 pm: Complications, intervention, and postpartum preparation.

 

  • April 23rd 10:30-1 pm: First and second stage review; please allow extra time for this class.

 

  •  April 30th 10:30-1 pm: The new family, breastfeeding, adjusting to change, newborn cues.