CHILDBIRTH CLASS SCHEDULE
** Call to set up 4 week classes**
972.231.4616
They begin the 1st Sat. of each month
Series 1: Saturday morning
(in session)
- Jan 8th 10:30-12:30 pm: Nutrition and exercise for a low risk pregnancy; goals for your birth.
- Jan. 15th 10:30-12:30 pm: Pregnancy anatomy and physiology; relaxation and visualization.
- Jan. 22nd 10:30-12:30 pm: Partners role in birth, hiring a Doula.
- Jan. 29th 10:30-1 pm: First and second stage of labor; please allow extra time for this class.
- Feb. 5th 10:30-12:30 pm: First stage review, plan your birth, explore different birth settings and protocol.
- Feb.12th 10:30-12:30 pm: Complications, intervention, and postpartum preparation.
- Feb.19th10:30-1 pm: First and second stage review; please allow extra time for this class.
- Feb. 26th 10:30-1 pm: The new family, breastfeeding, adjusting to change, newborn cues.
Series 2: Sunday morning
(2 spaces avail)
- March 6th 10-12 pm: Nutrition and exercise for a low risk pregnancy; goals for your birth.
- March 13th 10-12 pm: Pregnancy anatomy and physiology; relaxation and visualization.
- March 20th 10-12 pm: Partners role in birth, hiring a Doula.
- March 27th 10-12:30 pm: First and second stage of labor; please allow extra time for this class.
- April 3rd 10-12 pm: First stage review, plan your birth, explore different birth settings and protocol.
- April 10th 10-12 pm: Complications, intervention, and postpartum preparation.
- April 17th10-12:30 pm: First and second stage review; please allow extra time for this class.
- April 24th 10-12:30 pm: The new family, breastfeeding, adjusting to change, newborn cues.
Series 3: Saturday afternoon condensed class
(3 spaces avail) ** This is a 4 week class**
- March 5th 2:30-4:30 pm: Nutrition and exercise for a low risk pregnancy; goals for your birth; Partner’s role.
- March 12th 2:30-5:30 pm: Stages of Labor & comfort measures.
- March 19th 2:30-4:30 pm: Breastfeeding & stages of labor review.
- March 26th 2:30-4:30 pm: Your amazing newborn, adjusting to change, & more breastfeeding.
Series 4: Saturday morning
(4 space avail)
- March 12th 10:30-12:30 pm: Nutrition and exercise for a low risk pregnancy; goals for your birth.
- March 19th 10:30-12:30 pm: Pregnancy anatomy and physiology; relaxation and visualization.
- March 26th 10:30-12:30 pm: Partners role in birth, hiring a Doula.
- April 2nd 10:30-1 pm: First and second stage of labor; please allow extra time for this class.
- April 9th 10:30-12:30 pm: First stage review, plan your birth, explore different birth settings and protocol.
- April 16th 10:30-12:30 pm: Complications, intervention, and postpartum preparation.
- April 23rd 10:30-1 pm: First and second stage review; please allow extra time for this class.
- April 30th 10:30-1 pm: The new family, breastfeeding, adjusting to change, newborn cues.